Sweating It Out: The Surprising Benefits of Exercise on Stress Management
Patient, Provider
By Ajay Singh / April 24, 2023

Sweating It Out: The Surprising Benefits of Exercise on Stress Management

Stress is a common experience for many people, and when it becomes chronic, it can negatively affect both physical and...

Read More
Get Moving and Feel Great: National Exercise Day is Here!
Patient, Provider
By Ajay Singh / April 18, 2023

Get Moving and Feel Great: National Exercise Day is Here!

National Exercise Day is a day dedicated to encouraging people to lead healthier, happier, and more active lifestyles by engaging...

Read More
Digital Health Tools for Stress Management: A Complete Guide
Patient, Provider
By Ajay Singh / April 3, 2023

Digital Health Tools for Stress Management: A Complete Guide

April is Stress Awareness Month, an ideal time to pay attention to the stress in your life and find ways...

Read More
The Importance of Portion Control: Strategies and Digital Health Tools for a Healthy Diet (6 Tips)
Patient
By Ajay Singh / March 28, 2023

The Importance of Portion Control: Strategies and Digital Health Tools for a Healthy Diet (6 Tips)

Portion control is a crucial element of maintaining a healthy diet and achieving your weight loss or health objectives. Eating...

Read More
10 Tips for Cooking Without Salt
Patient
By Ajay Singh / March 7, 2023

10 Tips for Cooking Without Salt

Salt is a ubiquitous kitchen staple and an essential ingredient in many recipes. However, for those with health conditions that...

Read More
National Obesity Day
Patient, Provider
By Ajay Singh / March 3, 2023

National Obesity Day

Obesity is a growing public health crisis that affects millions of people around the world. The condition is defined as...

Read More
National Nutrition Month
Patient, Provider
By Ajay Singh / March 1, 2023

National Nutrition Month

March is National Nutrition Month and good nutrition is not just about eating healthy foods, it is also about developing...

Read More
7 Effective Sleep Hygiene Habits
Patient, Provider
By Ajay Singh / February 16, 2023

7 Effective Sleep Hygiene Habits

Sleep is a vital component of our daily lives and plays a crucial role in maintaining good health and overall...

Read More
4 Ways to Prepare for Your Doctor’s Appointment
Patient
By Ajay Singh / February 9, 2023

4 Ways to Prepare for Your Doctor’s Appointment

Going to the doctor can be a stressful experience, especially if you have multiple health concerns or a complicated medical...

Read More

Videos

DMD1052MAR – Pairing
DMD1052MAR – General Information
DMD1047 – Pairing
DMD1046 – Pairing
DMD1046 -General Information